Start your recovery journey with a personalized rehab plan crafted for CrossFitters who’ve tried it all. Proven, sport-specific exercises designed to keep you training and avoid surgery, because lasting relief is possible.
OUR APPROACH
Our approach is specifically crafted for CrossFit athletes dealing with shoulder pain who want long-term results. We combine personalized movement assessments with a program tailored to your unique needs—ensuring you get back to training without the need for surgery or endless treatments. What sets us apart is our deep understanding of CrossFit movements and the unique demands the sport places on your body. We’re dedicated to helping you stay in the game, pain-free.
HOW IT WORKS
Your Path to Pain-Free CrossFit
Step 1: Initial Consultation
We start with a free consultation where we dive deep into understanding your shoulder pain, injury history, and personal goals. This is where we get to know you and begin mapping out your journey to recovery.
Step 2: Personalized Movement Assessment
In a 1:1 assessment, we analyze your movement patterns to pinpoint the exact exercises or motions that might be contributing to your discomfort. This assessment helps us design a program that’s as unique as you are.
Step 3: Tailored Rehab Plan
We start with a free consultation where we dive deep into understanding your shoulder pain, injury history, and personal goals. This is where we get to know you and begin mapping out your journey to recovery.
OUR SOLUTION
ShoulderRx Online Program
A fully personalized, online shoulder rehab program designed specifically for CrossFitters, helping you overcome shoulder pain and get back to your workouts without surgery or endless treatments.
FREE RESOURCE
Sign up to receive your free guide and discover proven strategies to fix your shoulder pain without drugs or surgery. Learn how to make lasting changes that keep you pain-free and performing at your best for life.
MEET THE FOUNDER
Hi, I'm Dr. Nick.
My journey with CrossFit began in 2009, sparking a passion for the sport that has shaped both my life and my career. As a teen, I competed in the CrossFit Games and have spent years honing my understanding of how the body moves—and sometimes breaks down. ShoulderRx was born out of my personal experience with the highs and lows of CrossFit, and I’m here to help you overcome shoulder pain and get back to doing what you love.
Want to learn more about my journey?