Customized Shoulder Rehab Designed for CrossFit Athletes—Recover, Train, and Thrive Without Missing a Beat!
Ready to take control of your shoulder pain and get back to doing what you love in CrossFit? The ShoulderRx program is designed specifically for CrossFit athletes like you, ensuring your recovery plan is fully customized to your unique movement patterns and needs.
Why ShoulderRx?
This isn’t your average rehab program. Created by a CrossFitter for CrossFitters, ShoulderRx targets the root cause of your shoulder pain and provides a tailored solution that works with your existing workouts—no need to stop training. Whether you’re dealing with chronic pain or need to scale back, we’ll adjust your movements so you can safely continue your CrossFit routine.
What to Expect:
OUR APPROACH
Unlike other treatments you may have tried, we don’t just mask the symptoms. ShoulderRx focuses on addressing the root cause, ensuring that your recovery sticks for the long haul.
Ready to feel the difference? Start your ShoulderRx journey today and take your CrossFit game to the next level!
Frequently Asked Questions
At ShoulderRx, we focus specifically on CrossFit athletes and their unique movement patterns. Our program is fully customized to your needs, ensuring you get a tailored recovery plan that targets the exact issues causing your shoulder pain. This isn’t a generic rehab program—it’s designed by a CrossFitter for CrossFitters, with exercises that help you get back to the workouts you love.
No, the goal of ShoulderRx is to keep you training! We’ll work together to adjust your movements and scale where needed so that you can continue to train safely. The program is designed to work alongside your CrossFit routine, helping you recover without having to give up your workouts.
Each person’s recovery journey is different. Some clients notice improvements in as little as a few weeks, while others may take longer depending on the severity of their condition. ShoulderRx is built to work at your pace, ensuring long-lasting results rather than quick fixes.
We hear this a lot! Many athletes come to us after trying different treatments that didn’t work long-term. What sets ShoulderRx apart is our focus on CrossFit-specific movements and the fact that our program is fully personalized to your needs. We don’t just treat the symptoms; we address the root cause to ensure lasting relief.
Yes, the ShoulderRx program is entirely online, which means you can do it from anywhere. You’ll receive regular check-ins and support throughout your journey, and we’ll adjust your plan as needed based on your progress. You’ll never feel like you’re doing this alone.
Most of the exercises can be done with basic CrossFit equipment, such as dumbbells, resistance bands, or kettlebells. If any additional equipment is needed, we’ll provide options for modifications to ensure you can follow the program regardless of your gym setup.